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My Healthy Body

My Healthy Body

21 November ' 24
22 November ' 24
A health program for anyone struggling with musculoskeletal system ailments. A 'boost' of stimulating impulses for the regeneration of your muscles and joints.
  • Breakfast and Dinner
  • 6 nights Length of my stay

In the program:

- a week filled with treatments and physical activities - details in the Wellness&SPA tab

- 6 nights in a comfortable room with a view of the Pieniny Mountains or the Upper Park in Szczawnica

- 6 breakfasts in the form of a varied Swedish table

- 6 buffet dinners at the Pieniny Grand restaurant

- 15% discount on additional treatments

- free parking!

 

 

Catering

Stay begins with dinner on the day of arrival and ends with breakfast on the day of departure.

The package includes:

  • breakfasts in buffet form, available at the Pieniny Grand restaurant
  • dinners in buffet form, available at the Pieniny Grand restaurant; soft drinks included (coffee, tea, water, juice).

15% discount on additional gastronomic orders!

Wellness & Spa

Wellness area open from 9:00 AM to 9:00 PM. The package includes the following amenities:

  • pool with jet-swim, cascade and underwater massages
  • jacuzzi
  • sauna zone: Finnish, steam, salt IR sauna, cooling pool, ice machine
  • gym with modern Technogym equipment.

Services included in the package:

  • consultation with a physiotherapist
  • relaxing brine bath in a whirlpool bath x 4 treatments
  • individual kinesiotherapy - therapeutic exercises tailored by a therapist x 2
  • therapeutic shockwave x 2
  • classic partial massage x 2
  • classic full-body massage x 1.

Attractions and location

The facility is situated on a hill with a beautiful view of the Pieniny Mountains and the Upper Park in Szczawnica, a few minutes walk from the mineral water drinking room.

Attractions of Szczawnica and the region:

  • Dietl Square with the Mineral Water Drinking Room
  • rafting through the Dunajec River Gorge
  • horse riding - Rajd Horse Stud
  • nature reserves - Homole Gorge, White Water
  • mountain hiking and biking trails - Three Crowns, Sokolica, Durbaszka, bicycle route around Czorsztyn Lake
  • nearby castles and monuments, such as Niedzica, Czorsztyn
  • Slovakia and its attractions, like the Red Monastery, ice caves, nature parks e.g., Slovak Paradise
  • thermal pools
  • museums and galleries – Mineral Water Drinking Room Gallery, Pieniny National Park Museum
  • concerts, performances, dance parties, and others.

Additional fees

  • additional treatments not included in the program with a 15% discount
  • additional food orders with a 15% discount
  • tourist tax.

Good to know

The Pieniny Grand SPA reception will schedule your treatments between 11:00 AM and 4:00 PM. Physical activities may take place at earlier hours.

Program

Day I

Arrival and accommodation.

Hotel day starts at 4:00 PM, early arrival possible upon request (subject to room availability).

For those traveling by public transport, a transfer to the hotel is possible (after prior reservation).

5:00 PM - 8:00 PM dinner in the form of a buffet at the Pieniny Grand restaurant

Daily free time for training and relaxation at the Wellness zone (swimming pool, jacuzzi, sauna area, gym) – open from 9:00 AM to 9:00 PM, the gym is also available outside these hours upon request.

 

Day II

7:30 AM - 11:00 AM breakfast buffet at the Pieniny Grand restaurant

11:00 AM – 4:00 PM

During this time, the reception of Pieniny Grand SPA will schedule your treatment and workout plan. A detailed activity plan is available at the Pieniny Grand SPA reception, floor 2.

Treatments planned for this day:

  • consultation with a physiotherapist
  • relaxing brine bath
  • individual kinesiotherapy
  • classic, partial body massage

Free time for training and relaxation in the Wellness area or a walk in the vicinity (Upper Park, Bereśnik, Palenica, Homole Gorge, White Water, Zaskalnik waterfall or spa parks).

5:00 PM - 8:00 PM dinner in the form of a buffet at the Pieniny Grand restaurant

Free time – visit to the Whisky Bar or Sky Bar (15% discount on drinks and menu items).

 

Day III

7:30 AM - 11:00 AM breakfast buffet at the Pieniny Grand restaurant

Treatments:

  • relaxing brine bath
  • individual kinesiotherapy
  • classic, partial body massage

 

5:00 PM - 8:00 PM dinner in the form of a buffet at the Pieniny Grand restaurant

 

Day IV

7:30 AM - 11:00 AM breakfast buffet at the Pieniny Grand restaurant

Treatments:

  • shockwave therapy - breaking up tense muscles, first area
  • relaxing brine bath

 

5:00 PM - 8:00 PM dinner in the form of a buffet at the Pieniny Grand restaurant

 

Day V

7:30 AM - 11:00 AM breakfast buffet at the Pieniny Grand restaurant

 

Treatments:

  • shockwave therapy - breaking up tense muscles, 2nd area
  • relaxing brine bath

5:00 PM - 8:00 PM dinner in the form of a buffet at the Pieniny Grand restaurant

Day VI

7:30 AM - 11:00 AM breakfast buffet at the Pieniny Grand restaurant

 

Treatments:

  • classic full-body massage

5:00 PM - 8:00 PM dinner in the form of a buffet at the Pieniny Grand restaurant

 

Day VII

7:30 AM - 11:00 AM breakfast buffet at the Pieniny Grand restaurant

The hotel day lasts until 11:00 AM. It is possible to extend your stay subject to room availability - please ask the Pieniny Grand Reception for details.

Check for more information
Arrival 16:00
Departure 11:00
Hotel Pets Policy

Please contact reception to book your stay. Stay only possible in a classic room on the 4th floor. Guests are required to specify the species/breed of the animal when making the reservation. The facility may refuse to accept an animal belonging to species/breeds commonly considered threatening or aggressive. The owner of the animal is obliged to sign and comply with the rules of stay with animals . Details of the rules can be found on the website.

Parking - information

Outdoor unguarded parking available for an additional fee - 45 PLN/day

Cancelling conditions

Reservation can be cancelled free of charge up to 7 days before arrival. In such a case, any prepayment made will be refunded within 14 days from the date of cancellation notification. For cancellations after this period or in case of a no-show on the day of arrival, the property will charge the guest 50% of the reservation value. To guarantee the reservation, making a prepayment of 50% of the reservation value through the online payment system or a traditional bank transfer to the hotel's account is required.

Payment type
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