Day I
Arrival and accommodation.
Hotel day starts at 4:00 PM, early arrival possible upon request (subject to room availability).
For those traveling by public transport, a transfer to the hotel is possible (after prior reservation).
5:00 PM - 8:00 PM dinner in the form of a buffet at the Pieniny Grand restaurant
Daily free time for training and relaxation at the Wellness zone (swimming pool, jacuzzi, sauna area, gym) – open from 9:00 AM to 9:00 PM, the gym is also available outside these hours upon request.
Day II
7:30 AM - 11:00 AM breakfast buffet at the Pieniny Grand restaurant
11:00 AM – 4:00 PM
During this time, the reception of Pieniny Grand SPA will schedule your treatment and workout plan. A detailed activity plan is available at the Pieniny Grand SPA reception, floor 2.
Treatments planned for this day:
- consultation with a physiotherapist
- relaxing brine bath
- individual kinesiotherapy
- classic, partial body massage
Free time for training and relaxation in the Wellness area or a walk in the vicinity (Upper Park, Bereśnik, Palenica, Homole Gorge, White Water, Zaskalnik waterfall or spa parks).
5:00 PM - 8:00 PM dinner in the form of a buffet at the Pieniny Grand restaurant
Free time – visit to the Whisky Bar or Sky Bar (15% discount on drinks and menu items).
Day III
7:30 AM - 11:00 AM breakfast buffet at the Pieniny Grand restaurant
Treatments:
- relaxing brine bath
- individual kinesiotherapy
- classic, partial body massage
5:00 PM - 8:00 PM dinner in the form of a buffet at the Pieniny Grand restaurant
Day IV
7:30 AM - 11:00 AM breakfast buffet at the Pieniny Grand restaurant
Treatments:
- shockwave therapy - breaking up tense muscles, first area
- relaxing brine bath
5:00 PM - 8:00 PM dinner in the form of a buffet at the Pieniny Grand restaurant
Day V
7:30 AM - 11:00 AM breakfast buffet at the Pieniny Grand restaurant
Treatments:
- shockwave therapy - breaking up tense muscles, 2nd area
- relaxing brine bath
5:00 PM - 8:00 PM dinner in the form of a buffet at the Pieniny Grand restaurant
Day VI
7:30 AM - 11:00 AM breakfast buffet at the Pieniny Grand restaurant
Treatments:
- classic full-body massage
5:00 PM - 8:00 PM dinner in the form of a buffet at the Pieniny Grand restaurant
Day VII
7:30 AM - 11:00 AM breakfast buffet at the Pieniny Grand restaurant
The hotel day lasts until 11:00 AM. It is possible to extend your stay subject to room availability - please ask the Pieniny Grand Reception for details.