Spa Treatments Discover inner peace

• Saline bath with hydromassage  | 20 min.
• Cinq Mondes Ritual: Balinese or Indian  | 80 min.

• The Magic of Warmth body massage  | 50 min.
• Express Glow facial treatment by Cinq Mondes  | 20 min.
• Cavitation during the facial treatment

• Individual kinesiotherapy  | 30 min.
• Algae bath with hydromassage  | 20 min.
• Classical body massage  | 50 min.
 

• Geneo – face, neck and décolleté treatment with an apparatus massage
• Individually selected facial mask or Icoone lifting facial massage in the Geneo treatment
• Hands care (scrub and nourishing mask)

• Icoone + 1 focus | 30 min.
• Facial treatment brightening / nourishing by Cinq Mondes | 50 min.

Our manual lifting and dermapuncture technique ensures facial contour lifting. With the finest quality and natural ingredients, our cosmetics impart youthful vitality.

Comprehensive anti-aging treatment. Renews firmness, tightness, and radiance, reduces wrinkles and discoloration

This 'beauty and radiance' procedure is based on ancient rituals of Balinese princesses. It combines the energy of five types of flowers (gardenia, hibiscus, plumeria, ylang-ylang, lotus), skin purification, massage of the scalp, trapezius muscles, and face, which significantly improves the complexion and gives it a radiant freshness.

Gentle exfoliation and pore cleansing of the skin using ultrasound technology.

Cleansing treatment for the face, neck and décolleté with antioxidant vitamin C.

Banquet brightening treatment.

Cleansing treatment with vitamin C, extended by the professional action of a biocellulose mask, selected according to the skin's needs:
Defence - detoxifying and regenerating
Cellular Lift - lifting and firming
Soothing & Restoring - soothing and rebuilding
Age Resolution - repairing and rejuvenating.

The latest treatment for dehydrated skin. The light and ethereal textures of the products provide deep nourishment, seal and protect the skin. Recommended as a 'lunch' treatment or as the next treatment after an epidermal exfoliation (e.g. Geneo - interval min. 1 day), in combination with a Purity treatment or cavitation peeling.

Re-Hydra treatment extended by the effective action of a biocellulose mask, selected according to the skin's needs:

Defence - detoxifying and regenerating

Cellular Lift - lifting and firming

Soothing & Restoring - soothing and rebuilding

Age Resolution - repairing and rejuvenating.

Cavitation peeling (skin smoothing) optional to the Re-Hydra treatment: PLN 90

Professional skin cleansing, brightening and intense hydration. A treatment suitable for all skins, especially polluted, dull, dehydrated skins.

Optional biocellulose mask for the Purity + Re-Hydra treatment: PLN 90

A professional, two-step lifting and contouring treatment to give a filling, firming and wrinkle-reducing effect caused by skin flabbiness, sun damage and the natural ageing process. The active ingredients used improve skin tone and cohesiveness, giving a long-lasting lifting effect. Treatment without peeling - recommended after exfoliation (e.g. Geneo at a minimum interval of 1 day), in combination with cavitation peeling or Purity treatment.

Cavitation peeling (skin smoothing) optionally to the Cellular Lift treatment: PLN 90

Arosha's most intensive treatment, for demanding complexions - deep cleansing, anti-oxidation, skin firming and lifting.

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Muscle relaxation, counteracting signs of ageing, moisturising the skin.

A Japanese, centuries-old technique for non-invasive muscle stimulation.

A Japanese lifting facial massage extended with a skincare-cream mask tailored to the skin's needs.

Japanese muscle stimulation technique extended with a detoxifying/lifting sheet mask.

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Facial treatment for smooth, oxygenated and firm skin.

Treatment enriched with a mask selected according to the needs of the skin.

 

Intensive lifting facial treatment

Treatment enriched with a mask selected according to skin needs.

Body smoothing treatment based on Subtle Palm Sugar Scrub® enriched with precious Noni for protective action, Monoi oil, and avocado oil. The skin remains delicately scented, with a smoothed texture and evened complexion. Essential oils of ylang-ylang, white flowers, vanilla, and tiare (from Tahitian gardenia buds) provide a subtle yet sensual aroma.

Relaxing massage inspired by the traditions of the Kingdom of Siam. It combines gentle stretching with deep smoothing techniques. Preceded by a papaya-based peel with coconut bark, diatomaceous earth, and candlenut oil. The aromatic composition was created by renowned perfumer Jean-Pierre Bethouart.

Relaxing massage inspired by the 16th-century traditions of the Kingdom of Siam. It combines deep, enveloping movements with gentle smoothing. With the use of a balm made from tropical nuts, the skin becomes regenerated and more elastic, enveloped in the scents of cedarwood, cypress, and bergamot (a composition by Jean-Pierre Bethouart).

Developed by Dr. Ganashyam Marda, this treatment restores vital body and mind functions, relaxes muscle tension, and supports regenerative processes. It is performed using soothing oils (sesame, Neem, and Boswellia) and envelops you with the scents of vanilla and cardamom (a composition by the renowned Jean-Pierre Berthoart).

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.Therapeutic exercises tailored to individual needs.

Manual therapy according to the needs of our Guest.

Partial massage with aromatherapy

Body massage with elements of aromatherapy

Focusing on the muscle parts stressed in sports activities.

Hot stone full body massage

Relaxing, partial body candle massage.

Relaxing candle massage - full body.

Deeply relaxing massage of the head, neck and shoulders

Relaxing massage of feet and calves

Cinq Mondes oil/balm in full body massage + 60 zł

Cinq Mondes oil/balsam in a partial body massage + 40 zł

Aromatic butter (shea butter and oils) in full body massage + 40 zł

Aromatic butter (shea butter and oils) in partial body massage + 25 zł

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* 1 area: flanks, buttocks, breeches, front of thighs, back of thighs, abdomen, arms

* 1 area: flanks, buttocks, breeches, front of thighs, back of thighs, abdomen, arms

* 2 areas among: flanks, buttocks, breeches, front of thighs, back of thighs, abdomen, arms

* Among : flanks, buttocks, breeches, front of thighs, back of thighs, abdomen, arms

* 2 areas among flanks, buttocks, breeches, front of thighs, back of thighs, abdomen, arms

* 1 area: flanks, buttocks, breeches, front of thighs, back of thighs, abdomen, arms

* Among:  flanks, buttocks, breeches, front of thighs, back of thighs, abdomen, arms

* 1 area being: flanks, buttocks, breeches, front of thighs, back of thighs, abdomen, arms

* 1 area being: flanks, buttocks, breeches, front of thighs, back of thighs, abdomen, arms

* 1 area: flanks, buttocks, breeches, front of thighs, back of thighs, abdomen, arms

* 1 area: flanks, buttocks, breeches, front of thighs, back of thighs, abdomen, arms

* 1 area: flanks, buttocks, breeches, front of thighs, back of thighs, abdomen, arms

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Healing therapy for trigger points, tense muscles, problems such as tennis elbow, jumper's knee.

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90 zł/

In a package of 5 treatments: 45 zł

In a package of 10 treatments: 1 zł

drainage + 1 focus + Storz for 1 area

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Icoone + Storz / drainage + 3 focusses + Storz for 3 body areas

drainage + 4 focus + Storz for 4 areas

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  The salt from the Bochnia deposits has analgesic, anti-inflammatory, and regenerative properties

Micronized algae and iodine-bromine salt detoxify the body, moisturize and smooth the skin.

Delicate and soothing full-body massage incorporating gentle lymphatic drainage techniques for the lower limbs and relaxation of the shoulder area.

Lymphatic drainage, improvement of microcirculation, prevention of cellulite (30 min.).

Lymphatic drainage, improvement of microcirculation, prevention of cellulite (30 min.).

Lymphatic drainage, improvement of microcirculation, prevention of cellulite (30 min.).
 

Improving skin firmness and elasticity after childbirth (30 min.)
 

Improving skin firmness and elasticity after childbirth (30 min.)

Improving skin firmness and elasticity after childbirth (30 min.)
 

Reparation of a caesarean section scar (15 min). Suit not required for the procedure.

Reparation of a caesarean section scar (15 min). Suit not required for the procedure.

Reparation of a caesarean section scar (15 min). Suit not required for the procedure.

Relaxing back massage with protective butter

Relaxing body massage with protective butter.

Classical, partial body massage. Great after mountain hiking, horse-riding, swimming or rafting.

Facial care combined with cavitation peeling, tailored to the needs of young skin

Relaxing body massage with nourishing, 100% natural body butter.

Regardless of whether your aim is weight loss, muscle building, body toning, improved balance, or enhanced mental well-being, a one-size-fits-all approach is inadequate. With our coach, you will efficiently attain your goals.

Regardless of whether your aim is weight loss, muscle building, body toning, improved balance, or enhanced mental well-being, a one-size-fits-all approach is inadequate. With our coach, you will efficiently attain your goals.

stretching / pilates / yoga / body ball / body pump | according to the classes schedule

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stretching / pilates / yoga / body ball / body pump | according to the classes schedule